This is 'normal text', which you create by setting the text size to Paragraph (it is set here by default).
The Hero image is the image you see at the top of the page, this is the image you have chosen as the featured image.
Bold text is created by using the B on the toolbar on selected text. Italic text is created by using the I of Italic on selected text .
Action deal! with points
Step-by-step instruction
Sometimes you want to align text in the middle, you do this by clicking on "Centre".
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content block 1
You can also add buttons like the ones below.
The image is easy to select from the Media Library. The blocks are aligned alternately left and right. This can be selected under the heading layout.
this is how you get a nice chessboard motif
You do this by making a change under the Background colour button.